Milk Storage Guidelines
Please feel free to duplicate/print/distribute this document in it's original, unedited form with the copyright unaltered. As always,...
Hand Milk Expression
I encourage all expecting and nursing moms to watch this video from Stanford Medicine about Hand Milk Expression and how effective it is...
How clean is YOUR pump?
For a few months I have been acquiring used pumps so that I can disinfect and evaluate their performance. I am (obsessively) testing the...
Hands On Pumping to Maximize Milk Production
This video from Stanford Medicine is a great one to watch for any new mother, and especially mothers who are concerned about milk supply,...
Simple Relactation Plan
Lost your milk supply? Want to induce lactation? Faith McGinn, IBCLC, wrote a great plan for relactation on her website!...