Hand Milk Expression
I encourage all expecting and nursing moms to watch this video from Stanford Medicine about Hand Milk Expression and how effective it is...
Hands On Pumping to Maximize Milk Production
This video from Stanford Medicine is a great one to watch for any new mother, and especially mothers who are concerned about milk supply,...
Simple Relactation Plan
Lost your milk supply? Want to induce lactation? Faith McGinn, IBCLC, wrote a great plan for relactation on her website!...
Domperidone: What you need to know
Domperidone should be used as a last resort for mothers who have trouble making enough milk for their babies, after all other measures to...
Increasing Milk Supply
You can ALWAYS increase and decrease your milk supply with the help of your baby. For in depth information on milk supply and how to...
How Much Expressed Milk Will My Baby Need?
Mothers often wonder how much milk their baby drinks, and this becomes a big question for mothers once they are ready to return to work,...