Milk Storage Guidelines
Please feel free to duplicate/print/distribute this document in it's original, unedited form with the copyright unaltered. As always,...
How clean is YOUR pump?
For a few months I have been acquiring used pumps so that I can disinfect and evaluate their performance. I am (obsessively) testing the...
Hands On Pumping to Maximize Milk Production
This video from Stanford Medicine is a great one to watch for any new mother, and especially mothers who are concerned about milk supply,...
Simple Relactation Plan
Lost your milk supply? Want to induce lactation? Faith McGinn, IBCLC, wrote a great plan for relactation on her website!...
Alternative Feeding Methods
This video shows several different feeding methods that are great alternatives to the bottle. These methods can be very helpful in...
Increasing Milk Supply
You can ALWAYS increase and decrease your milk supply with the help of your baby. For in depth information on milk supply and how to...
How Much Expressed Milk Will My Baby Need?
Mothers often wonder how much milk their baby drinks, and this becomes a big question for mothers once they are ready to return to work,...